Sunshine. Yoga. Delicious food. Tempted?
Friday 16th – Tuesday 20th June 2017
For the second year running I am teaming up with Founder of Value Your Mind, Nathalie Kealy to run a yoga retreat in La Gargoulette, a beautiful villa (with a swimming pool of course) surrounded in vineyards & mountains. Within 20 minutes drive you can swim in the Mediterranean sea, wonder around the world famous harbour of St Tropez or visit the pretty hill top villages that provide outstanding views over the bay.
Each day of our relaxation yoga retreats start with a class of energising & dynamic yoga flow followed by a freshly prepared, healthy breakfast. You are then invited to join us in exploring what the local area has to offer, including beautiful scenic walks and visits to the local villages and towns. Lunch is usually then had back at the villa, full of lots of ingredients specifically chosen to calm the mood and cleanse the mind. The afternoon is free-time for you to do as you please, whether that’s chill by the pool, get your nose stuck in a good book or go off and explore by yourself, returning back to the mat in time for your evening session of deep tension releasing yin yoga. Supper will then be served before rounding the day off with half an hour of meditation or Yoga Nidra to get you ready for sleep.
Our main aim, relaxing your mood & relaxing your mind – Although our yoga retreats will definitely leave you feeling physically healthier, it’s important to know that this is secondary to our primary goal, to leave you feeling mentally healthier, clearer and restored.
What’s the cost?
- King Room (with ensuite) = £550 per person PLUS an extra 10% off = £495 per person
- Single room = £480
Please note that it is possible to pay in three instalments. Please let Nathalie know when booking what works best for you.
- 3 delicious healthy and nutritious meals a day
- 2x 2hr yoga classes per day
- Hikes, tours and group activities around the local area
- The most incredible tranquil setting you can imagine
I would absolutely love for you to join us!